MindYours Skool Community
Welcome to the MindYours Skool Community—where we support each other in protecting our peace, strengthening our mindset, and setting limits that honor our crown.
What you’ll find inside
- Continuing Education Courses (Coming Soon)
- Weekly Crown Check prompts (mindset + limits)
- Practical self-care routines you can actually stick to
- Community support and real, honest conversation
- Resources, challenges, and reflection tools
Continuing Education Courses (Coming Soon)
Continuing education courses for behavioral health professionals are in development. Topics will focus on practical, real-world tools for clinical growth, ethics, wellness, and working with complex family systems.
Join our Skool community Continuing Education for Behavioral Health Professionals—Coming Soon.
For Professionals
In addition to speaking and workshops, continuing education courses for behavioral health professionals will be launching in the future. Join the interest list to be notified when registration opens.
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Join us in the Mind Yours Skool Community
If you want support staying consistent with your mindset and limits this year, come join the community.
Inside Mind Yours, we do Crown Checks together-weekly prompts, accountability,
Choose your January limits (pick 3)
Start small. Small limits actually stick.
1) Emotional limit (choose one)
I will pause before reacting when I feel triggered.
I will stop explaining myself to people committed to misunderstanding me.
I will not abandon my needs to keep the peace.
The January Crown Check: 3 questions that change everything
Before you set another goal, answer these:
What drained me last year that I refuse to repeat?
What do I need more of this year-rest, structure, support, or courage?
What is my warning sign that I'm overextending again?
Boundaries vs. Limits (why I say “limits” in January)
January is when people start saying, "Set boundaries!"
And yes-boundaries are important. But for many of us, the word "boundary" feels like:
conflict
distance
Mindset: The lens you start the year with
Mindset isn't about being positive all the time. It's about the lens you look through when: your plan gets interrupted
you don't feel motivated
someone disappoints you
you make a mistake
Crown Check: January Reset – How to Set 2026 Limits Without Losing Your Spark.
January has a certain energy.
It's part fresh start... part reality check.
One minute you feel motivated-new planner, new goals, new vibe. The next minute, life is life: work
is busy, family needs you, your schedule fills up, and your mind starts doing what it always does-
running the same old stories.