Join us in the Mind Yours Skool Community

If you want support staying consistent with your mindset and limits this year, come join the

community.

Inside Mind Yours, we do Crown Checks together-weekly prompts, accountability, self-care routines

that work in real life, and support that helps you stay grounded.

Join here:

https://www.skool.com/mind-your-self-care-2248/about?ref=aba32658

For my Traveling Queens: your January reset with Soulful Sojourns

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January is the perfect time for a “soft reset”-a weekend trip, a staycation, or even just a quiet hour

alone.

That’s why I created Soulful Sojourns: Embracing Self-Love-a travel-inspired journal that helps you

reflect, set intentions, and reconnect with yourself wherever you are.

Use it this month to:

check your mindset without spiraling

set goals that fit your life

write your limits clearly

keep your crown steady through the year

Add your product link here (WordPress button or text link):

PASTE YOUR SOULFUL SOJOURNS PRODUCT LINK HERE

Closing: January is for alignment, not pressure

If January has you feeling behind already, let me tell you something

Starting small is still starting

Protecting your peace is still progress.

Choosing better limits is still growth.

Take a breath. Adjust your crown.

And let January be the month you commit to what you can maintain-not what looks impressive.

Crown Check complete.

New Blog

Choose your January limits (pick 3)

Start small. Small limits actually stick.
1) Emotional limit (choose one)
I will pause before reacting when I feel triggered.
I will stop explaining myself to people committed to misunderstanding me.
I will not abandon my needs to keep the peace.

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